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A collection of useful articles on all things yoga.
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Yoga Nidra
Recipes
Terminology
Meditation
Rebecca
Jul 19, 2024
2 min read
Embodied Yoga Practice: Understanding Mapping, Proprioception, and Interoception
In the style of Yoga I teach, mapping, proprioception, and interoception are key concepts. Here is a simplified overview of these three...
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Long Covid Pilot
About
The Shop
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